Friday, September 20, 2013

Most Delicious And Light/Healthy Lunch

I have been really into experimenting with my food lately, especially now that I have more knowledge about what nutrients we need and what are good options vs. not-so-good options. If you love peanut butter and alfalfa sprouts then you MUST try this recipe out. It will only take you a minute or less to prepare!

Ingredients:

  • 1/2 tbsp All Natural Peanut Butter (no added salt or sugar; I used the Krema brand)
  • 1 Turkey Deli Slice (healthy opt for oven roasted)
  • 1/2 cup Alfalfa Sprouts (or however much you can fit on your deli meat)
  • Black Pepper to taste
Directions:
  1. Place deli meat on a plate and spread the peanut butter on it.
  2. Place alfalfa sprouts on one half of the deli meat, on top of the peanut butter.
  3. Dash black pepper over alfalfa sprouts to taste.
  4. Fold deli meat so that it is in a shape of a taco.
  5. Enjoy! <3
This recipe (as calculated on My Fitness Pal) is one serving for only 81 calories, 4.6g total fat, 3.6g total carbs, and 7.7g protein.

If you try this out let me know how you like it! :) Also if you make adjustments or alterations, please let me know because I want to learn from you too!

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